Top 5 Cancer Causing Foods Probably You Ever Know

Cancer Facts

If you know the Cancer causing foods, you will definitely prevent it from your life. In this article, we will discuss known and scientifically proven foods that causes cancer. Experts say that more than half of the cancer cases are preventable with your food habits.

According to the "World Health Organisation" (WHO) reports there are 14 million new cases of cancer in the year 2012, which leads more than 8.2 million deaths worldwide. WHO expects these numbers to grow over rapidly within the next 20 years. The top 5 most diagnosed cancers in men are lung, prostate, liver, stomach, colorectal. The top 5 most diagnosed cancers in women are breast, colorectal, cervix, lung, and stomach.

What Causes Cancer?

The key environmental factors that cause cancer are alcohol, cellular phones, cellular towers, cosmetics, diesel exhaust, hair dyes, lead, medical treatments, microwaves and radio waves, power lines and electrical devices, talcum powders, UV radiation from the sun, Water fluoridation, X-rays and Gamma rays.

Below we mention general foods that increase your risk of heart diseases, diabetes and cancer.

Top 5 Cancer Causing Foods?

1. Genetically Modified Crops: The evolving industry of genetically modified crops (GMOs) are occupying almost 90% of our markets. Health experts say that most of the international food chains not done adequate testing before they add GMO foods in their ingredients list of thousands of their products. No one including growers and manufacturers of GMO foods knows, what are the long-term effects that those GMO foods have on human health.

2. Canned Foods: The recent research proves that bisphenol-A (BPA) genetically alter brain cells of rats. Most of the canned foods and packaged foods consist of bisphenol-A. Most dental composited also contains bisphenol-A. So don't go for canned foods. Instead of that please use fresh vegetables or ingredients.

3. Refined Sugar: Refined sugars are the biggest cancer causing foods so far. Nowadays the brown sugar also highly refined. For brown sugar, they mix removed molasses with white sugar for color and flavor. The foods made with refined sugars are a major source of insulin and fed the growth of cancer cells. Instead of using refined sugar use organic honey, coconut sugar or maple sugar.

4. Soda and Carbonated Beverages: Sodas are also categorized as major cancer causing foods. With dyes, chemicals, and high fructose those are very bad for your health in every aspect. They have zero nutritional values and steal the nutrients inside your body you got from other foods.

5. Hydrogenated Oils: Vegetable oils extracted chemically from their original source and treated chemically, chemicals added for smell and taste are packed with unhealthy omega-6 fats are also a major cause of cancer.

Steps to Prevent Cancer

1. Eat organic.

2. Don't use mobile phones excessively.

3. Don't live around high voltage electric lines.

4. Don't live around cellular towers.

5. Cut back sugars

6. Use only healthy oils such as coconut oil, olive oil, ghee or grass-fed oil